Kundinyasa Yoga Teacher Training

To be what you are is the essence of truth and will lead you to the nature of Reality.

- Yogi Bhajan

Deepen your Practice or Expand Your Knowledge as a Yoga Teacher

*100 hr Yoga Alliance CEU’s Kundalini and Vinyasa Yoga Dual Certification Training

Our Kundinyasa Yoga training intensive is not only for becoming a well rounded yoga teacher, but it is an opportunity for self exploration. This course is designed for both already certified teachers who want to become adept at understanding and blending Vinyasa and Kundalini yoga, and for beginners looking for a truly transformative immersion. The information will be kept relevant to the level of the participants. The course is open to beginners but you may be required to show a certain level of experience or be open to some pre retreat homework to get you up to speed.

Yoga has been shown in clinical studies to reduce stress and calm the mind. After sincere practice over time, yoga brings deep states of relaxation. This helps with our ability to handle the challenges of life in a more calm, balanced, and flexible way. Through practice we can achieve a deeper understanding of the true nature of existence, and connect with our Infinite Self beyond the body and the mind.

Why Kundinyasa?

What makes this training special is we offer dual certification: Kundalini Yoga and Vinyasa Yoga based on the teachings of Yogi Bhajan and the Ashtanga Vinyasa system from Krishnamacharya. We offer in depth instruction on asana including alignment, sequencing, modifications, props, and hands on adjustments that are not offered in Kundalini trainings.

What sets us apart from other Vinyasa trainings is that we teach more than just asana or physical practice. We offer a rich multitude of meditation, mantra, and pranayama techniques used in Hatha and Kundalini.

Who should take the Kundinyasa training:

The 100hr Kundinyasa training offered is nothing short of transformative. This training is for people who want to advance their yoga practice; which includes refining of asana, study of yoga philosophy, and practice that helps develop a deeper connection to themselves.  This yoga teacher training is about “Self” discovery.   It is a comprehensive Self actualization program.  You receive a personal numerology based kundalini practice to be done daily, and a flower essences to assist in your growth and awakening (Bach or FES).  Our graduates develop themselves through their own practice and are very skilled in leading fun, challenging creative classes.  The training also prepares new teachers for the business of teaching yoga as part of their career path in the healing arts.

This training is a great supplement to those who have a certification in Kundalini Yoga or Hatha/Vinyasa Yoga and want to broaden there scope of understanding.

 

Course Fees & Enrollment

100HR CEU’s DUAL CERTIFICATION Kundalini and Vinyasa. Course is All Inclusive 11 Day 100HR Intensive Retreat in Maui

Regular Price Tuition  $2900

Kundinyasa Teacher Training Registration - 100Hr Immersion

Please fill out the following form to register and pay for the Kundinyasa Teacher Training Program.

If you wish to attend the training but prefer to pay in-person please contact us at info@kundinyasa.com
    Learn how to incorporate Kundalini practices like mantra and breathwork into vinyasa classes or how to add vinyasa to Kundalini classes. This immersion is geared for already certified teachers and will be an advanced study course, but is open to all who wish to learn. Some basics will be covered to make sure everyone is at the same knowledge level. If interested in 200HR Teacher Training there will be another 11 Day (100HR) 100HR immersion in Maui. Contact us at info@kundinyasa.com for additional information. Payment plans available from $130 to $460 per month. Credit card required.

    *Current Teachers that are 200hr certified in Kundalini, Hatha, or Vinyasa receive a discount on regualr priced training. Hatha or Vinyasa teachers receive $200 off, Kundalini instructors get $325 off. Teachers will need to provide certificate in order to qualify.
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  • Terms and Conditions:

    Cancelations: All requests to withdraw from the course must be received in writing. Those withdrawing prior to the start date are eligible for a refund minus an admin fee. Those withdrawingafter the start date are eligible for a partial refund, minus fixed course costs which include material fees, teacher fees, and prorated course time before withdraw. Details are available upon request.

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Course Dates for Spring and Summer 2019

Maui 11 Day Intensive May 9-19

10 Nights- Includes: Morning Sadhana, lectures, workshops, Kundinyasa and Ashtanga based vinyasa classes, evening sound healings, beach outings, sacred labrynth walk.

Maui 11 Day Intensive May 9th-19th

Daily Retreat Schedule

HIGHLIGHTS
100-hour yoga teacher training
Daily yoga and meditation classes
Morning sadhana, workshops, and evening sound healing
Bamboo Forest waterfall hike
Beach outing
Trip to Sacred Sound Alchemy performance
Organic breakfasts, lunches, and dinners
10 nights’ accommodation

DAILY SCHEDULE (Mon, Tues, Wed)
4:00AM-6:15AM Sadhana
7:30AM-8:30AM Breakfast (seva- help with clean up)
8:30AM-12:00PM (rotates between lecture, outings, time to do personal practice)
12:00-1:00 Lunch (seva- help with clean up)
1:15-5:00 Workshop / lecture / yoga/ Meditation
5:30 (or 5:00PM)-6:45PM Restorative Yoga
6:30 or 7:30PM Dinner (seva- help with clean up)

*Monday Night Sound Healing with Sacred Sound Alchemy in Paia 6:30-8PM

DAILY SCHEDULE (Thur)
6:30-7:30AM Light Breakfast (seva- help with clean up)
8:00-9:30 Vinyasa
9:30AM-12:00PM (rotates between lecture, outings, time to do personal practice)
12:00-1:00 Lunch (seva- help with clean up)
1:15-5:00 Workshop / Lecture / Yoga/ Meditation
5:30-6:45PM Vinyasa
7:00PM-8:00PM Dinner

DAILY SCHEDULE (Fri)
4:00-6:15AM Sadhana
7:30-08:30 Breakfast (seva- help with clean up)
9:30AM-10:45PM Vinyasa 12:00-1:00 Lunch (seva- help with clean up)
1:15-5:00 Workshop / Lecture / Yoga/ Meditation
5:00-6:00PM Dinner (seva- help with clean up)
6:15PM-7:15PM Restorative with Tracey

DAILY SCHEDULE (Sat)
7:30-8:30 Light Breakfast (seva- help with clean up)
9:00-10:30AM Kundinyasa
10:30AM-12:00PM (free time, time to do personal practice)
12:00-1:00PM Lunch (seva- help with clean up)
1:00PM-6:00 Workshop / Lecture / Yoga/ Meditation
6:00-7:00PM Dinner (seva- help with clean up)

DAILY SCHEDULE (Sun)
8:30-9:30 Light Breakfast (seva- help with clean up)
9:30AM-11:00PM (rotates between lecture, outings, do personal practice)
11:00-12:00 Lunch (seva- help with clean up)
12:00-4:45 Workshop / Lecture / Yoga/ Meditation
5:00PM-6:15PM Restorative

Main topics of focus: Pranayama, Meditation, Sound healing, 10 body system, Sequencing, Alignment, Modifications

Included excursions:
BEACH OUTING
There is a beach right across the street from the studio we will be doing classes at. They offer paddle board rentals and surf lessons a few blocks down at the same beach.

TRIP TO PAIA
You will enjoy an amazing sound healing wiht Sacred Sound Alchemy at Heritage Hall in Paia. The band features violin, sarod, didgeridoo, planetary gongs, shamanic drumming, sacred mantras, and medicine songs. Stop in quaint beach town, mana foods health food store, and boutiques.

OTHER EXCURSIONS
Bamboo Forest waterfall hike in Huelo

Note: We understand if you have dates that may be in conflict with something else going on in your life. There will make up opportunities for those who have to miss certain dates or weekends. Please contact us to set up a time to discuss your personal options. Plan ahead to create space for your training and take vacations during your breaks.

For questions contact info@kundinyasa.com

Course Includes

1-The 8 limbs of yoga fundamental components to an authentic yoga practice as prescribed by Patanjali in the Yoga Sutras. Yamas (restraints), Niyamas (observances), Asana (physical), Pranayama (breath control), Pratyahara (internal focus), Dharana (Concentration), Dyhana (Meditation), and Samadhi (merging with the Infinite Energy that pervades everything).

2– In-depth understanding of the Kundalini Yoga system with extensive exploration of Kundalini Kriyas, Meditations, and Pranayama. Comprehensive instruction in teaching Kundalini Yoga Kriyas including asana, dristis, mudras, bandhas, mantra, meditation, and pranayama.

3-Use of props, hands on adjustments, and posture modification (injuries and limitations).

4-Proficiency in instructing Asana- Alignment Principles and Sequencing Techniques

5-Physical Anatomy/Western Anatomy (muscles, bones, fascia, tendons, ligaments, and joint mobility) and Physiology (organ systems and what they do as well as postures that affect them)

6-Energy Anatomy and Yogic Anatomy (7 Chakras , 5 Koshas and 10 Bodies of Kundalini Yoga)

7-Ayurveda 101 Intro to Ayurveda including personal and seasonal Doshas and yogic lifestyle practices

8-Personal Practice Consultation with Numerology Reading

8-Sound and Mantra- Learn Both Vedic (Sanskrit) and Gumurkh Chanting, Fundamentals of sound healing-frequency, ressonance, entrainement and using music to create altered states.

 

 

What else is included

Kundinyasa Teacher Training Manual & Kriya Book, Yoga Sutras of Patanjali by Mukunda Styles, Hatha Yoga Illustrated, Personal Flower Essence, Personalized Yoga Practice Based on Numerology, Individual Initial Consultation, Journal, Japji Sahib PDF for Sadhana

Book Report:

Pick one of the following for book report:

The Alchemist by Paolo Coelho

Ingwe by Norman Powell

Defining Yoga

Yoga Sutras of Patanjali: Book I Samadhipadah on Contemplation
I-1 atha-yoganusasanam
(With great respect and reverence) We now we begin the study of Yoga.
I-2 yogah-cittavrittinirodhah
Yoga is the suspension of the movements of the mind. It is the state of awareness where there is clarity to your perception.
I-3 tada-drastuh-svarupe-avasthanam
When this happens then the Seer is revealed, resting in it’s own essential nature and one realizes the True Self.

Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.

- Yogi Bhajan